top of page

5 Minute Stretch, Floor Routine

  • 1 Step

About

Quick yoga flow for anytime! This is done on the floor, and includes several positions that are on hands and knees. Positions included: Cat/Cow Extended Tabletop Down Dog Pigeon Cobra Child's Pose Mobility Squat

You can also join this program via the mobile app. Go to the app

Price

2 Plans Available, From $110.00/month

Share

bottom of page